Shannon Halberstadt

Shannon Halberstadt

Ep 13: Season 1 Finale - My Goals for 2021 + Thank You and Happy Holidays!

Dec 8, 2020 • 7 minutes

Episode 13: Ep 13: Season 1 Finale - My Goals for 2021 + Thank You and Happy Holidays!

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Ep 14: Living with an invisible illness + navigating working mom life + division of labour between spouses + lessons learned through motherhood

Jan 19, 2021 • 50 minutes

Episode 14: Ep 14: Living with an invisible illness + navigating working mom life + division of labour between spouses + lessons learned through motherhood

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Ep 15: How Our Personal Care Products Can Affect Our Health + Clean Product Swaps + Infertility Struggles

Jan 25, 2021 • 55 minutes

Episode 15: Ep 15: How Our Personal Care Products Can Affect Our Health + Clean Product Swaps + Infertility Struggles

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Ep 16: How Mindfulness Can Help You Move From Living On Autopilot to Feeling Calm, Present, and Less Overwhelmed

Feb 3, 2021 • 63 minutes

Episode 16: Ep 16: How Mindfulness Can Help You Move From Living On Autopilot to Feeling Calm, Present, and Less Overwhelmed

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Ep 17: How to de-gunk your home/space in order to help de-gunk your life in a simple and manageable way with Melissa Maker

Feb 10, 2021 • 40 minutes

Episode 17: Ep 17: How to de-gunk your home/space in order to help de-gunk your life in a simple and manageable way with Melissa Maker

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Ep 18: How energy work + finding the root of our illnesses can help us heal from physical and mental dis-ease, with Sarah Deitcher

Feb 23, 2021 • 58 minutes

Episode 18: Ep 18: How energy work + finding the root of our illnesses can help us heal from physical and mental dis-ease, with Sarah Deitcher

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Ep 19: Unlearning Patterns and Messaging That Doesn't Serve Us + Barbie's Healing Journey As A Mom of A Rape Survivor

Mar 15, 2021 • 74 minutes

Episode 19: Ep 19: Unlearning Patterns and Messaging That Doesn't Serve Us + Barbie's Healing Journey As A Mom of A Rape Survivor

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Ep 20: Why Advocating for Your Own Health Is Important + Life with Hashimotos and a son with Autism + ADHD + Music Therapy

Mar 22, 2021 • 59 minutes

Episode 20: Ep 20: Why Advocating for Your Own Health Is Important + Life with Hashimotos and a son with Autism + ADHD + Music Therapy

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Ep 21: Understanding and Healing from Trauma + Our Personal Experiences with Panic Disorders, Dissociation, and Paralyzing Fear

Mar 23, 2021 • 70 minutes

Episode 21: Ep 21: Understanding and Healing from Trauma + Our Personal Experiences with Panic Disorders, Dissociation, and Paralyzing Fear

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