Episode 6: Ep 6: Navigating self love, self awareness, judgements, being truly present, and fulfilling your purpose in life with best selling author Aaron Fisher

This week, Shannon chats with Aaron Fisher, who is the author of the best-selling book “Love Letters”. Aaron was born with an innate passion for helping others. In his 20's he had moved to China to create a charity to facilitate schooling for kids in remote towns throughout the country. He has spoken globally at motivational business development seminars, and has coached fortune 500 companies like Yahoo and H&M on leadership and personal development skills. In 2014, he co-founded Copper88 - a unique garment embedded with rehabilitation and health attributes.He is also an established photographer and mindset coach.

Topics discussed:

1. How mindset shifts can positively affect your physical body
2. What self love is, and how we can all learn to love others more
3. What it means to be self aware and how to acheive self awareness
4. Where judgements come from, why people judge others, how to nagivate judegements from others, as well as how to catch yourself and make a shift when you find yourself being judgemental
5. What it means to be truly present in your life, and how to actually become more present
6. Finding your purpose in life and evolving into who you truly are (or want to be)
7. How to make mindset shifts that will align you with your goals and passions in life
8. Aaron's story as well as Shannon's story of overcoming being "stuck"

Links mentioned in this episode:

https://www.instagram.com/getthegunkout/

https://www.instagram.com/theawakeningself/

Love Letters by Us Podcast: https://anchor.fm/theawakeningself

Youtube: https://www.youtube.com/channel/UCFpek85lvc3LnHrYolwnfNw?view_as=subscriber

Love Letters Book in Canada: https://www.amazon.ca/Love-Letters-Aaron-Fisher/dp/0994781210/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1604329695&sr=8-1

In the US: https://www.amazon.com/Love-Letters-Aaron-Fisher/dp/0994781210/ref=mp_s_a_1_1?dchild=1&keywords=Love%20letters%20by%20aaron%20Fisher&qid=1604336517&sr=8-1&fbclid=IwAR0zf055FP_xeDQP9FDMex-LcZFmPKv5kk-US1XQtapSrgm41iG2l1z0aT8