This week, Shannon chats with Marlie Cohen (also known as Kale and Krunches), who is a fitness and lifestyle creator based in Toronto. Her blog, Kale and Krunches, started as a guide to staying healthy in an office job but quickly grew into a lifestyle brand, gaining the like, know and trust of thousands of women across the globe. From quick recipes and healthy food hot spots, to new workouts and the best mom gear, Marlie loves sharing her favourite products and routines with her audience. As a new-mom, trainer and content creator, Marlie continues to share her story, realness and tips with all her readers and community.
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